Aging and Inflammation, Frozen shoulder Frozen Shoulder Anyone? Why Shoulder Dysfunction is More Common in Peri-menopause and Menopause and How to Address itSince my health and fitness coaching niche are 40 plus year old women, I ... ​Read More
Uncategorized Unlocking the Secrets to Luscious Locks: A Journey to Healthy HairIn a world filled with hectic schedules and ever-increasing pollution, maintaining a crown of ... ​Read More
Uncategorized Is a Plant Based Diet Killing Your Health?Hey there, Kuhlebody health-conscious readers! Today, we’re going to explore a topic that might ... ​Read More
