Biohacking, Natural Menopause Solutions, Uncategorized

Menopause Magic: Vagus Nerve Stimulation for Symptom Relief and Peace

Menopause, a natural phase in a woman’s life, often brings with it a range ...

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Biohacking, menopause and weight loss, Uncategorized

The Benefits Of Intermittent Fasting For Menopause And Beyond

While you are asleep, your body naturally fasts. During those nocturnal periods our bodies ...

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Nutrition, Uncategorized

Exposing the Fat Deception: Ancel Keys and the Seven Countries Study’s Influence on Dietary Myths

This is part 1 of a 2 part blog post. To create some context ...

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Alternative Health Practices, Energy medicine, Natural Menopause Solutions, Uncategorized

Barefoot Bliss: Earthing Your Way to Menopause Relief and Wellness

Image from Freepik.com   In the quest for holistic approaches to managing menopause symptoms, ...

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Cholesterol, Uncategorized

Deciphering the LDL Cholesterol Surge: Unraveling the Mysteries of Low-Carb Diets and the Lipid Energy Model

    Many menopausal and postmenopausal women have found weight loss success, improved blood ...

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