DIY, Holistic Beauty DIY Tallow & Carrot Seed Oil Face Cream RecipeDid you know that beef tallow, in addition to being a healthy saturated fat, ... ​Read More
Aging and Inflammation, Frozen shoulder Frozen Shoulder Anyone? Why Shoulder Dysfunction is More Common in Peri-menopause and Menopause and How to Address itSince my health and fitness coaching niche are 40 plus year old women, I ... ​Read More
Uncategorized Unlocking the Potential of Frequency-Specific Microcurrent (FSM) Therapy: A Revolutionary Approach to HealingImage: Worthington Optimal Wellness Introduction: In the ever-evolving field of healthcare and wellness, innovative ... ​Read More
