Alternative Health Practices, Energy medicine, Natural Menopause Solutions, Uncategorized Barefoot Bliss: Earthing Your Way to Menopause Relief and WellnessImage from Freepik.com In the quest for holistic approaches to managing menopause symptoms, ... ​Read More
Aging and Inflammation, Frozen shoulder Frozen Shoulder Anyone? Why Shoulder Dysfunction is More Common in Peri-menopause and Menopause and How to Address itSince my health and fitness coaching niche are 40 plus year old women, I ... ​Read More
