Aging and Inflammation, Frozen shoulder Frozen Shoulder Anyone? Why Shoulder Dysfunction is More Common in Peri-menopause and Menopause and How to Address itSince my health and fitness coaching niche are 40 plus year old women, I ... ​Read More
Biohacking Bio-Hack Menopause and Your Health With Carbon 60What is Biohacking? Is it some weird sci-fi type of application of melding man ... ​Read More