Services
Kuhlebody Thrive One-on-One Online Health and Fitness Coaching
Navigate Menopause with Confidence
Our personalized one-on-one coaching program is designed to help you navigate the physical and emotional challenges of menopause. With a focus on hormone balance, weight management, and stress reduction, we'll create a customized 12-week plan to support your specific needs. Through regular check-ins, expert guidance, and practical strategies, you'll regain control of your health and well-being. Please click on the link to review “How does it work?” for more detail about what you can expect.
Kuhlebody Thrive Online Group Health and Fitness Coaching
Thrive Together, Transform Your Menopause
Join our supportive community of women and embark on a transformative 12-week journey to optimal health. Our group coaching program is specifically designed to address the unique challenges of menopause, including weight management, hormonal fluctuations, and stress. Similar to the One-on-One program but working in a group. Together, we'll learn effective strategies for weight loss, stress management, and overall well-being. Please click on the link to review “How does it work?” for more detail about what you can expect. The group program also has a private facebook group for additional support and camaraderie.
Client Results
How Kuhlebody has helped women succeed
Feeling Strong and Fit Again
Sharon is supportive and patient. I hadn't worked out for nearly a year and she set up a workout pace that was just right for me. She provided valuable information on food and vitamins that helped me recover from workouts and general stress.
Jelena Diklic | 47 | NY NY | Chief Brand Officer at Vanessa Bruno - NY/Paris
Got Me Picture Perfect Ready For a Special Event
Sharon provides effective dietary and exercise strategies for losing body fat improving my energy levels and mindset. For special events, Sharon is my go to so I can look my best in a fitted dress. For my son's Barmitzvah, I wore a sleeveless dress and felt very confident!
Kim russen| 57 | NY NY | Managing Partner - TAO Group
Removed All Toxic Cleaning Products From My Home & Life
Whether it's been corrective exercises for injuries or making lifestyle changes, Sharon has helped me to transform the quality of my health and hormones. Brain fog is gone after ditching the toxic cleaning products and sleep is better too.
Claire Raio | 72 | Boca Raton, Florida | Retired Guidance Counselor and Therapist
Are You Ready to Get Started On Your Health and Well-Being Journey?
A great vacation needs a smart plan... So does your body. KuhleBody Reset is your destination to a healthier and fitter you.
New York,
P.O Box 10013-9998
Email: sharon@kuhlebody.com
Kuhlebody is a project of Vidya Ministerium, a faith based, Private Membership Association. Services are available to members only. We are always accepting new members. Read the PMA Declaration.