Nutrition, Uncategorized Exposing the Fat Deception: Ancel Keys and the Seven Countries Study’s Influence on Dietary MythsThis is part 1 of a 2 part blog post. To create some context ... ​Read More
Low Carb Diets My Carnivore Diet Experiment UpdateThe study of nutrition is a topic I find incredibly fascinating for a variety ... ​Read More
Cholesterol, Uncategorized Deciphering the LDL Cholesterol Surge: Unraveling the Mysteries of Low-Carb Diets and the Lipid Energy Model Many menopausal and postmenopausal women have found weight loss success, improved blood ... ​Read More
