Are you ready to take the first step to have more energy, eat healthier, feel good, be physically fit and improve your hormonal health?
health coaching is preventative care and helps you thrive
The road to long lasting wellness is based upon a solid foundation made up of daily healthy habits.
the KuhleBody Hormonal reset program
How does it work?
KUHLEBODY HORMONAL RESET is an online group health coaching program that meets once a week for 12 weeks for 1 hour.
The 12 week program is divided into 3 four week modules with a different focus each month.
KUHLEBODY HORMONAL RESET BENEFITS
Frequently asked questions
Health coaches are experts on human behavior, motivation and health. They are "change agents" who help their clients set and achieve health goals and build new habits.
Health coaching is good for anyone who has a chronic condition such as diabetes, obesity, or any health situation where they feel stuck and are unable to make lasting changes that benefit their well being.
The short answer is you get what you put into it. There may be times when you feel like giving up and experience frustration, but remember these four words: "success is a habit." You are in a process of learning new habits and that may feel strange at first. This is why health coaching programs can be anywhere from 8 weeks to 12 months. I find 12 weeks to be a good amount of time to make positive lifestyle changes. Staying connected with our private facebook group helps maintain support and encouragement.
The 12 week KuhleBody Hormonal Reset program is $600.00